About Food and Fitness
Food and Fitness is a website dedicated to helping you achieve your health and fitness goals.
My name is Tony Paradis. I am an exercise and nutrition expert. I created this site because I am passionate about helping others. I would love to individually train and help you in your fitness journey, you can read more about hiring me under the services tab on the menu bar.
I also write articles and send a newsletter to explain health topics to help improve your food and fitness knowledge. All for free. All for you.
If you like this website...
You can hire me as your personal trainer.
You can check out my articles.
Follow me on Facebook, Twitter, and eHow.
Tell your friends and family about this site.
Sign up for my newsletter
My name is Tony Paradis. I am an exercise and nutrition expert. I created this site because I am passionate about helping others. I would love to individually train and help you in your fitness journey, you can read more about hiring me under the services tab on the menu bar.
I also write articles and send a newsletter to explain health topics to help improve your food and fitness knowledge. All for free. All for you.
If you like this website...
You can hire me as your personal trainer.
You can check out my articles.
Follow me on Facebook, Twitter, and eHow.
Tell your friends and family about this site.
Sign up for my newsletter
Who am I?
Exercise Expert
Cooper Institute Certified Personal Trainer
Athlete
M.S. Sports Nutrition & Exercise Sciences in - 2011*
Athlete
M.S. Sports Nutrition & Exercise Sciences in - 2011*
